What is Jamu and How to Make Jamu Beras Kencur

Jamu is Indonesia’s system of traditional herbal medicine used by many for the prevention and treatment of a variety of ailments. Many recipes for Jamu tonics utilise the flora that is indigenous to tropical Indonesia including roots and rhizomes (eg: ginger, galangal, turmeric), flowers (eg: roselle, cloves and butterfly pea), bark (cinnamon,secang), leaves Continue Reading

An Introduction to Jamu – and How To Make Your Own

Jamu is the name for traditional herbal therapy in Indonesia and most typically involves the consumption of tonics, expertly prepared by Jamu ladies using traditional ingredients sourced from nature. The World Health Organisation estimates that approximately 70% of all Indonesians use Jamu on a daily basis to enhance their health, treat a myriad of Continue Reading